Why You Can’t Sleep: The Top 10 Sleep Stoppers
The AP Team onGetting a good night’s rest is one of the best things you can do for your health. Sleep heals your mind and body. The problem is, a lot of people … Read More
The 5 Surprising Causes of Magnesium Deficiency
AP Editor onHypomagnesia is the technical term for dangerously low levels of magnesium in the body. It’s typically caused by inadequate intake of dietary magnesium or the body’s inability to absorb magnesium. … Read More
Sunburns and Bug Bites: How to Soothe Summer Skin
The AP Team onAhhhh, summer. The time of year when you can soak up the sun and enjoy the heat. What do you do in the summertime? We love relaxing poolside, hitting the … Read More
The Summer Travel Packing List
Ian Clark, Founder of Activation Products onSummertime is all about getting away from it all. It doesn’t really matter where you go; cottage, beach, mountains, valleys, resorts, European adventures. What matters is it’s warm outside and … Read More
Why You Can’t Sleep: The Top 10 Sleep Stoppers
The AP Team onGetting a good night’s rest is one of the best things you can do for your health. Sleep heals your mind and body. The problem is, a lot of people … Read More
What’s the Best Sleep Position?
Ian Clark, Founder of Activation Products onFriends, how did you sleep last night? For once, I’m not asking about the quality of your sleep. I mean physically, in what way did you sleep? Are you a … Read More
Are You Getting Enough Rest?
Ian Clark, Founder of Activation Products onWe don’t put enough weight on the power of sleep. We know we should, but we also know that if there are dishes in the sink, or a great episode … Read More
How to Have the Best Bath Ever
Ian Clark, Founder of Activation Products onBubbles, candles, and Enya. Deep relaxation. Ahhhh, bath time is beautiful. Or, if you’re like me, it’s beautiful for the first five minutes, and then you start to get bored … Read More
How to Get the Best Night’s Sleep
Ian Clark, Founder of Activation Products onHow did you sleep last night? Did you fall asleep quickly, or toss and turn? Once you were asleep, was that it? Or did you wake up several times? What … Read More
Magnesium for Stress and Anxiety
The AP Team onAre You Feeling Stressed? Have you ever been told to just “calm down”? We all have. I bet it bugs you as much as it bugs me. Usually I hear … Read More
