Exercise. It’s a key component of any healthy lifestyle. Whether it’s going for a run, doing some yoga, going for a swim or just hitting the gym, there are many … Read More
There is a supplement that many natural health enthusiasts swear by to strengthen their immune systems, but you’ve probably never heard of it. We’re talking about colloidal silver. You may … Read More
With St. Patrick’s Day just around the corner, there are sure to be plenty of social gatherings and maybe a few alcoholic beverages in your near future. If you’ve been working … Read More
We all use soap but a lot of the soaps and body washes out there can do more harm than good to your skin and your overall health. Our favorite … Read More
In case you haven’t noticed, we’re big fans of pumpkin around here. You’ve probably read our Top 10 Benefits of Pumpkin Seed Oil post. It’s packed with great things that our Styrian … Read More
How are your New Year’s resolutions working out so far? As we reach the end of January, it’s starting to become clear which of your hopes and plans for 2018 … Read More
Let’s face it, there’s nothing worse than bad breath. From morning breath to coffee breath to garlic breath, you don’t want to be the person making your friends’ and colleagues’ … Read More
When you think of silver, you probably think of jewelry, an old coin or fine silverware. You probably don’t usually think of its antibacterial properties, am I right? Silver has … Read More
You’ve no doubt heard of essential oils. Maybe you’ve heard the term “volatile oils” too to describe the distilled plant essences that many of us use for aromatherapy or in … Read More
While winter can be beautiful, a time of rosy cheeks, hot chocolate and snow, it can also bring the blues. Whether you’re suffering from seasonal affective disorder (SAD) or winter … Read More
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