How Sleep Affects Blood Sugar
The AP Team onDid you know that there is a connection between the amount of sleep you get and your blood sugar levels? This can have significant impacts on your weight, your sleep … Read More
What’s Your Sleep Score? [Quiz]
The AP Team onPlenty of good quality sleep is vital for maintaining your health. Period. Even with a healthy, balanced diet and plenty of exercise, without sleep, your brain and your body cannot thrive. … Read More
How & Why to Cut Sugar Out of Your Diet
The AP Team onA lot of us are trying to cut down on refined sugar these days. Unless you’re willing to just cut sweet things out of your life completely, it can be … Read More
Is Oceans Alive a Multivitamin?
Ian Clark, Founder of Activation Products onThe best vitamins come from the ground. They’re grown in a garden, plucked by hand and served on your plate fresh. Proper nutrition starts with nature. It always surprises me … Read More
The 19 Best Apps and Tools for Staying Healthy on a Busy Schedule
The AP Team onMaking time for wellness takes commitment, but these health apps make it easy to incorporate positive lifestyle changes into your everyday routine.
Healthy Home Cleaning
The AP Team onSpring is almost here and you’re probably thinking about that big spring cleaning binge… Have you ever made your own home cleaning products? It’s actually really easy to make very … Read More
Surprise Your Dentist with Healthier Teeth: Part 2
The AP Team onOil Pulling Revisited Have you heard about oil pulling? We posted an article on the purported benefits of this practice a little while ago. You can read it in its … Read More
Magnesium for Oral Health
The AP Team onYou know how important it is to take good care of your teeth and gums, right? If you’re not convinced, check out our recent post on how the health of … Read More
How the Health of Your Mouth Affects Your Body
The AP Team onYou no doubt grew up hearing about how important it is to take care of your teeth. Daily oral hygiene and dental visits are important for the health of your … Read More
What Kind of Eater Are You?
The AP Team onAll this week we’ve been talking about intuitive eating and how it can lead to improved physical and emotional health. More and more people are diagnosed with eating disorders every … Read More
