Intuitive Eating: Eat What You Want and Get Healthy
The AP Team onHow many diets have you tried? Are you happy with your current weight? If the answer to that first question was “one or more” and the answer to the second … Read More
Your Heart and Your Head: New Brain Health Science
The AP Team onWould it surprise you to learn that your memory and other brain functions are tied to your heart health? Your body is an intricate system of parts that perform their … Read More
Antioxidants Compared: Silymarin vs. Vitamin E
The AP Team onYour liver is right up there with your heart and your brain in ranking for most important organ. It’s responsible for more than 500 functions that keep you alive and … Read More
How Does Your Body Detox?
The AP Team onDetox. It’s one of those buzzwords you hear all the time. There is no shortage of costly programs, pills and supplements all intended to remove toxins from your body. This … Read More
What are Nootropics?
The AP Team onSmart drugs or cognitive enhancers. AKA Nootropics. The latest craze in the health world. Some smart drugs are meant to treat specific mental or cognitive disorders. Alzheimer’s, dementia, ADHD, depression … Read More
Why Magnesium Should Be Part of Every Athlete’s Recovery Process
The AP Team onDid you know that magnesium, an essential mineral that is required by virtually every cell, is especially important to muscles? Many medical specialists are now advising that magnesium should be … Read More
Update Your Exercise
The AP Team onA lot of popular exercises are not as effective as you might think. In fact, many techniques and tools can cause you more harm than good if done or used … Read More
An Activation Christmas
Ian Clark, Founder of Activation Products onYou probably know that Activation Products is a family business. Ten years ago, I started this company with two of my seven children. Our team has grown a lot since … Read More
Christmas Trees: Real vs. Fake
The AP Team onChances are, your decision to get a real tree or set up a pre-fab model every Christmas season is probably based on what your family did when you were growing … Read More
