Smart drugs or cognitive enhancers. AKA Nootropics. The latest craze in the health world. Some smart drugs are meant to treat specific mental or cognitive disorders. Alzheimer’s, dementia, ADHD, depression … Read More
It won’t be long before winter break is behind us, and kids are headed back to school and daycare. The holidays often lead to later bedtimes and loose schedules, but … Read More
Despite all the reasons to celebrate and the general mirth this season brings, for many, the holidays are a particularly tough time of year. December can be joyous. Even people … Read More
Music speaks to us on many levels. It has the potential to influence us both psychologically and physiologically. Music is a very important area of therapy for stress management. Music … Read More
On Facebook recently, I saw a story from a woman who saw a grown man pull out a coloring book and begin coloring in a public place. This happened in … Read More
Winter is here. Which means you may soon be suffering from the winter blues (if you aren’t already). Many people suffer from a slump in the winter months. More people than … Read More
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