Hypomagnesia is the technical term for dangerously low levels of magnesium in the body. It’s typically caused by inadequate intake of dietary magnesium or the body’s inability to absorb magnesium. … Read More
Amaranth is a grain that rivals many trendy superfoods when it comes to its nutritional power. These are our top 10 reasons to make amaranth part of your daily life: … Read More
Don’t you love scooping the guts out of a pumpkin, cleaning off the seeds and roasting them in the oven? Us too! Did you know that those tasty little kernels are … Read More
Exercise. It’s a key component of any healthy lifestyle. Whether it’s going for a run, doing some yoga, going for a swim or just hitting the gym, there are many … Read More
Prostate protection is a very big deal. More than half of men over 60 experience prostate enlargement.By age 85, that number reaches 90%. This is a benign condition, but still … Read More
Happy almost-Mother’s Day to all the moms out there! We are so grateful for everything you do, from the 4a.m. feedings to the 9p.m. pickups from gymnastics, soccer, hockey, music … Read More
Amaranth has a fascinating history. It’s loaded with life-sustaining, beauty-enhancing nutrients. So why isn’t it the most famous beauty product around today? Its story has a lot to teach us. … Read More
Marine phytoplankton is a microalgae found in oceans across the world. It’s also incredibly nutritious. All marine wildlife depend on phytoplankton in some way. The phytoplankton feed the zooplankton and krill, … Read More
You’re sitting at your desk, trudging through a long day of work, when it hits you. That dreaded afternoon slump. It’s almost as if you can feel your energy levels … Read More
Flaxseeds were one of the world’s first cultivated superfoods; they have been called one of the most powerful plant foods on Earth. Impressive, considering their minuscule size. They’re known to … Read More
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