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Top 5 Benefits of Sesame Seed Oil

People tend to think of oils as unhealthy, but it isn’t fair to paint them all with the same brush. Yes, low-quality oils are definitely bad for you, but a … Read More

The Top 5 Benefits of Sunflower Seed Oil

Vibrant sunflowers could brighten anyone’s day. But did you know that the seeds in those big, bright flowers are packed with goodness and health boosting properties? Many of those properties … Read More

Level Up: Power Pudding [VIDEO]

Our friend Jeanette Sousa is a serious health enthusiast. She recently shared a video in which she shows us how easy it is to use your Oceans Alive in the … Read More

Low-Fat Diet Myths Debunked

Did you know that a low-fat diet is unhealthy? Your body NEEDS healthy fats in order to function properly. 30-40 years ago there was a big increase in how much … Read More

Top 5 Sunflower Oil Uses

Sunflower oil is commonly used as a cooking oil, which makes sense since refined sunflower oil has a fairly high smoke point. Discover more about the importance of smoke points here. … Read More

Superdosing with Oceans Alive

The great thing about Oceans Alive is that it’s a whole food supplement. We typically recommend one dropperful a day for nutritional support, enhanced energy, improved mental focus and a … Read More

Sea Minerals and Marine Phytoplankton

Are you familiar with our Oceans Alive Marine Phytoplankton? It is a unique blend of two unique and powerful strains of phytoplankton that are kept alive and stabilized in a … Read More

Superoxide Dismutase: Super Antioxidant

If you’re a health-conscious person, you probably already know how important antioxidants are for protecting your body from oxidative stress that can lead to health complications, premature aging and disease. … Read More