What’s Your Body Type?
The AP Team onEating right can be pretty overwhelming. Between knowing where your food is coming from, to understanding the ins and outs of organic produce and reading the ingredients on every food … Read More
Eating right can be pretty overwhelming. Between knowing where your food is coming from, to understanding the ins and outs of organic produce and reading the ingredients on every food … Read More
If you’re like me, you’re always looking for ways to make your skin healthier and more beautiful while keeping things natural. It can be frustrating to feel like you’ve tried … Read More
Your liver is a powerhouse, with over 500 responsibilities that keep your body running. Since your liver is such an overachiever, it’s no wonder that keeping this organ healthy is … Read More
If you’ve got a prostate, it’s time to pay attention. If you don’t, pass this information on to someone who does. It’s important to be aware of the signs and … Read More
When you blend up a smoothie, you’re blending a handful of nutritious ingredients like fruits, vegetables, yogurt and more together. Those ingredients are great on their own, sure. Blending them … Read More
I don’t know about you, but I’m always looking for helpful home remedies that can save me a trip to the pharmacy and keep what I’m putting into my body as … Read More
There’s nothing like spending a nice, hot day on the beach. The sun is bouncing off the waves, there’s a slight breeze blowing off the water and you’ve got a … Read More
About 8,000 years ago, the Aztecs cultivated a powerful crop that became a prominent part of their diet, medicinal and religious practices. That crop was amaranth. Since then, amaranth hasn’t … Read More
Our skin is one of the first parts of the body to show signs of aging. Most of us aren’t too happy about lines and wrinkles when they start to … Read More
Did you know that fat can be healthy? A lot of people avoid fat when they’re trying to be health-conscious, but it’s actually an important part of a healthy diet … Read More